Define Lactobacillus rhamnosus GG?
Lactobacillus rhamnosus GG (LGG) is a probiotic strain of bacteria that is commonly used as a dietary supplement. It belongs to the Lactobacillus genus, which is a group of bacteria naturally found in the human digestive, urinary, and genital systems, as well as in fermented foods like yogurt and some cheeses.
Lactobacillus rhamnosus GG is generally considered safe for most people when taken in appropriate doses, although individuals with compromised immune systems or certain medical conditions should consult with a healthcare professional before using probiotic supplements. It’s available in various forms, including capsules, tablets, and powders, and is commonly found in probiotic blends or formulations designed to support gut health.
What does GG mean in probiotics?
In the context of probiotics, “GG” refers to the specific strain designation of Lactobacillus rhamnosus GG. The letters “GG” denote the unique identification of this particular strain within the Lactobacillus rhamnosus species.
The naming convention for Probiotic strains typically includes the genus (e.g., Lactobacillus), species (e.g., rhamnosus), and often a strain identifier (e.g., GG). This helps differentiate between different strains within the same species, as different strains may have varying properties and effects on health.
In the case of Lactobacillus rhamnosus GG, the “GG” designation typically refers to the strain isolated and extensively studied by researchers at the University of Helsinki, Finland. This strain, LGG, has been widely researched for its potential health benefits, particularly in supporting digestive health and boosting the immune system, as mentioned earlier.
What Are the Benefits of LGG Probiotics?
Lactobacillus rhamnosus GG (LGG) probiotics offer several potential health benefits, supported by scientific research. Here are some of the key benefits associated with LGG probiotics:
- Digestive Health Support: LGG has been extensively studied for its ability to promote digestive health. It may help maintain a healthy balance of gut bacteria, which is essential for proper digestion and nutrient absorption. LGG has been shown to alleviate symptoms of digestive disorders such as diarrhea, irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
- Prevention of Antibiotic-Associated Diarrhea: One of the well-documented benefits of LGG is its ability to prevent diarrhea associated with the use of antibiotics. Antibiotics can disrupt the natural balance of bacteria in the gut, leading to diarrhea. LGG supplementation can help restore this balance and reduce the risk of antibiotic-associated diarrhea.
- Immune System Support: LGG may help enhance the body’s immune response. It has been studied for its potential to reduce the risk and severity of respiratory infections, allergies, and other immune-related conditions. By modulating immune function, LGG may help support overall immune health.
- Vaginal Health: Some research suggests that LGG may contribute to maintaining a healthy vaginal microbiota. It may help prevent vaginal infections such as bacterial vaginosis and yeast infections by promoting the growth of beneficial bacteria in the vagina.
- Allergy Management: LGG supplementation has been investigated for its potential to alleviate symptoms of certain allergies, such as eczema and allergic rhinitis (hay fever). By modulating the immune response, LGG may help reduce inflammation and allergic reactions.
- Gastrointestinal Conditions: LGG may provide relief for gastrointestinal conditions such as lactose intolerance and gastroenteritis. It can aid in the breakdown of lactose, the sugar found in dairy products, and help alleviate symptoms associated with gastrointestinal infections.
- Support During and After Travel: Travelers often experience digestive issues due to changes in diet, water, and environmental factors. LGG supplementation before and during travel may help prevent or reduce the severity of traveler’s diarrhea and other gastrointestinal discomforts.
It’s important to note that individual responses to probiotics can vary, and not everyone may experience the same benefits. Additionally, the effectiveness of LGG probiotics may depend on factors such as dosage, duration of use, and the specific health condition being targeted. As always, it’s advisable to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or concerns.
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Is Lactobacillus rhamnosus helpful or harmful?
Lactobacillus rhamnosus is generally considered helpful and beneficial for health when used appropriately. It’s a species of bacteria that belongs to the genus Lactobacillus, which encompasses many strains commonly found in probiotic supplements and fermented foods.
What is the difference between Lactobacillus rhamnosus GG vs Bacillus clausii?
Lactobacillus rhamnosus GG and Bacillus clausii are two different probiotic strains belonging to distinct bacterial genera, each with its own characteristics and potential health benefits. Here are the primary differences between the two:
No. | Characteristics | Lactobacillus rhamnosus GG | Bacillus clausii |
1. | Genus and Species | Lactobacillus rhamnosus GG belongs to the genus Lactobacillus and the species Lactobacillus rhamnosus. | Bacillus clausii belongs to the genus Bacillus and the species Bacillus clausii. |
2. | Bacterial Type | Lactobacillus rhamnosus GG is a lactic acid-producing bacteria (LAB) commonly found in the human gastrointestinal tract and certain fermented foods. It’s a gram-positive, facultative anaerobic bacterium. | On the other hand, Bacillus clausii is a spore-forming, gram-positive bacterium typically found in soil environments. It forms spores that allow it to survive harsh conditions, including stomach acid, and remain viable until reaching the intestines. |
3. | Health Benefits | Both Lactobacillus rhamnosus GG and Bacillus clausii are associated with various health benefits, but they may exert their effects through different mechanisms. Lactobacillus rhamnosus GG is primarily known for its role in supporting digestive health, immune function, and preventing antibiotic-associated diarrhea. | Bacillus clausii is often used for the prevention and treatment of gastrointestinal disorders, including acute diarrhea, traveler’s diarrhea, and antibiotic-associated diarrhea. It’s believed to help restore gut microbiota balance and enhance the body’s natural defenses. |
4. | Formulations | Lactobacillus rhamnosus GG is available in various forms, including oral, capsules and powders. This is also available in probiotic supplements, dairy products (such as yogurt), and functional foods. | Bacillus clausii is also available in various forms, including oral, capsules and powders, and is often used in pharmaceutical preparations specifically targeted at gastrointestinal conditions. |
5. | Clinical Evidence | Lactobacillus rhamnosus GG have been extensively studied in clinical research, and there is evidence supporting their efficacy in different health conditions. However, the specific indications and recommended dosages may vary based on the strain and the formulation used. | Bacillus clausii have been extensively studied in clinical research, and there is evidence supporting their efficacy in different health conditions. However, the specific indications and recommended dosages may vary based on the strain and the formulation used. |
How Are Lactobacillus rhamnosus GG Probiotics Used?
Lactobacillus rhamnosus GG (LGG) probiotics are commonly used in various forms to promote digestive health, support immune function, and prevent certain health conditions. Here are the primary ways LGG probiotics are used:
- Oral Supplements: LGG probiotics are available in oral supplement forms, including capsules, tablets, chewables, and powders. These supplements typically contain a standardized dose of LGG bacteria, often in combination with other probiotic strains or prebiotic fibers. Oral supplements are convenient for daily use and provide a controlled dose of LGG bacteria to support gut health and immunity.
- Dairy Products: LGG is sometimes added to dairy products such as yogurt, kefir, and fermented milk. These dairy products serve as natural carriers for probiotics and can provide an enjoyable way to incorporate LGG into the diet. When selecting dairy products containing LGG, it’s essential to ensure that they contain adequate levels of live and active cultures to confer the desired health benefits.
- Functional Foods: LGG may also be incorporated into various functional foods, including probiotic-fortified juices, cereal bars, and infant formulas. These functional foods are formulated to deliver specific health benefits beyond basic nutrition and can be an alternative way to consume LGG probiotics for individuals who prefer non-supplement forms.
- Vaginal Suppositories: In some cases, LGG probiotics may be used in the form of vaginal suppositories or inserts to support vaginal health and prevent or treat vaginal infections, such as bacterial vaginosis and yeast infections. These products deliver LGG directly to the vaginal tract to help restore the natural balance of beneficial bacteria.
- Pediatric Formulations: LGG probiotics are commonly used in pediatric formulations, including infant drops, powders, and chewable tablets. These formulations are specifically designed for infants and young children to support digestive health, promote immune function, and prevent conditions such as infantile colic and eczema.
When using LGG probiotics, it’s essential to follow the manufacturer’s instructions regarding dosage, storage, and administration. Additionally, it’s advisable to consult with a healthcare professional, especially for individuals with underlying health conditions or concerns, to determine the most appropriate use of LGG probiotics based on individual needs and health goals.
What is the No.1 probiotic Lactobacillus rhamnosus GG?
It seems like “Superflora GG” refers to a probiotic supplement that contains Lactobacillus rhamnosus GG (LGG) among its strains. Probiotic supplements often contain a combination of different bacterial strains, each with its own potential health benefits. Lactobacillus rhamnosus GG (LGG) is a well-known and extensively studied probiotic strain that has been associated with various health benefits, particularly in supporting digestive health and immune function.
Information about Superflora GG
Superflora GG are available in Sachet, Drops, Capsules Formulation. It is a clinically proven formula that is used in various diarrheal conditions. It is a probiotic supplement that is designed to manage diarrhoea, including antibiotic-associated diarrhoea and diarrhoea caused by rotavirus. The sachet contains probiotics that help improve gut health and immunity.
Key Ingredients: Lactobacillus rhamnosus GG (ATCC 53103) Not less than 6 billion cells, Lactobacillus rhamnosus, Sorbitol (Stabilizer), Xylitol (Stabilizer), Maltodextrin (Diluent)
Key Benefits
- Superflora GG Sachet is clinically proven and considered efficacious and safe for use in various diarrheal conditions, including acute infectious diarrhoea, antibiotic-associated diarrhoea, and traveller’s diarrhoea.
- The sachet contains probiotics that help improve gut health by restoring the balance of beneficial bacteria in the digestive system.
- The probiotics in Superflora GG Sachet may support immune function, potentially helping to strengthen the body’s natural defences.
- It can help reduce infantile colic and is ideal for children, men, women and the elderly.
- Superflora GG Sachet is lactose, gluten and sugar free.
Doses of Superflora GG
- SuperFloraâ„¢ GG sachets – One sachet per day.
- SuperFloraâ„¢ GG Capsules – 1 to 2 capsules per day.
- SuperFloraâ„¢ GG drops – 5 to 20 drops a day (Each 5 drops 0.25 ml contain Lactobacillus rhamnosus GG).
NOTE: It is always recommended to consult with healthcare professionals for personalized advice and guidance.
Your Questions Answered
How does Superfloraâ„¢ GG work?
After ingestion, the probiotic reaches the intestines and attaches itself to intestinal and starts colonizing. During this process it releases several beneficlan substances that offer anti-microbial, anti-toxin, anti-inflammatory and anti-hypersecretory effects. With Superfloraâ„¢ GG, the anti-diarrhoeal effect can be observed right from the first day of administration.
What is Microbacâ„¢ GG?
Microbacâ„¢ GG is the microencapsulated form of L. rhamnosus GG. This is a patented technology that involves coating the probiotic with a lipid based material. This increases the stability of the probiotic and also ensures much higher survival rate in the body. Because of this technology, Superfloraâ„¢ GG offers 5 times more probiotic activity than the same uncoated probiotic. Microbacâ„¢ GG is under technical collaboration with Probiotical, Italy.
Should Superfloraâ„¢ GG sachets / capsules be taken before or after food?
It can be taken regardless of food. Food does not affect the efficacy of Superfloraâ„¢ GG.
How long should Superfloraâ„¢ GG be used?
L. rhamnosus GG is a part of the natural intestinal flora. Studies have shown that long term supplementation of probiotics helps strengthen the natural flora of the body; that may help in strengthening immunity too. Hence, Superfloraâ„¢ GG may be used for as long as one wishes, without any concern of side effects.
How should Superfloraâ„¢ GG drops be used?
As Superflora™ GG drops are oil-based, the probiotic may settle at the bottom of the bottle. Hence, the bottle must be shaken well before every use. Take the required dose in the dropper and administer to the baby. Avoid touching the dropper in the baby’s mouth or anywhere else. Do not wash the dropper; just cap the bottle securely with it. Once opened; the bottle should be kept under refrigeration. Avoid using the solution after one month of opening the bottle.
Reference
- This article are reference by Sundyota Numandis Pharmaceutical Company: https://www.sundyotanumandis.com/superflora-gg/